Intermediate No Repeat Full Body Workout
No repeat circuit • 27 minutes • Dumbbell • Strength
2o intervals, 1 time each!
You’ll do only 1 round of the circuit and have 1 minute of work for each exercise! Try and make the most of the 1 minute, lift heavy/move well enough to make that single interval as challenging as possible!
Let’s get in the mood 👉🏻 Suggested Spotify Playlist 🎵