Intermediate No Repeat Full Body Workout

No repeat circuit  • 27 minutes • Dumbbell • Strength


2o intervals, 1 time each!


You’ll do only 1 round of the circuit and have 1 minute of work for each exercise! Try and make the most of the 1 minute, lift heavy/move well enough to make that single interval as challenging as possible!


Let’s get in the mood 👉🏻 Suggested Spotify Playlist 🎵