Beginner 60 Second B2B Cardio Workout

Home workout •  30 minutes • Bodyweight • Cardio

Pure cardio at its best! 2 circuits of 5 cardio exercises in each. You’ll work for 60s, back to back (meaning, no rest in between!). You’ll have a break between rounds 😅

This could get pretty intense! Try jogging on the spot when it gets too much, as opposed to stopping completely.

Happy sweating!