CATCH UP WITH ANG
From nutritional tips to breathing techniques, you’ll find everything you need to build healthy habits right here.
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The Only Summer Body Tip You’ll Ever Need
Spring is around the corner and (hopefully) the weather will be warming up soon. I know…
26 Apr 2022 • 2 min read
Can You Feel It?
One thing I always ask during classes and personal training sessions is “can you feel it?”🔥 This…
26 Apr 2022 • 3 min read
Commit To Yo’ Self
While instructing a class this week, I noticed how I have a specific strategy that helps…
26 Apr 2022 • 2 min read
Take That Break
I’ll start today’s catch up with a little disclaimer; I ‘preach’ a lot about consistency, and…
07 Apr 2022 • 2 min read
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